SALTS
As we head into the final stretch of winter, I invite you to reap the benefits of this ancient healing medium that is readily available and affordable.
February 2021
NATURAL DOES NOT MEAN NEUTRAL: A LOOK AT ECHINACEA
Does Echinacea have the potential to positively boost immune system activity? Absolutely. Depending on how you use it!
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Anwesha Recipes: Buckwheat Espresso Brownies
These decadent, gluten free, fudgy brownies will make you swoon.
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Anwesha Recipes: Kale Salad with Buckwheat and Cranberries
The addition of the groats gives this dish enough substance to be a filling main course or the perfect compliment to a light protein like grilled fish or seared tempeh.
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Anwesha Recipes: Buckwheat Soba Stir Fry
This recipe calls for buckwheat soba noodles, adding fiber, protein and heartiness to a weeknight staple.
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Anwesha Recipes: Apple Cinnamon Buckwheat Porridge
Great for cold winter mornings, this simple porridge delivers on flavor and nutrition.
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Anwesha Recipes: Buckwheat Banana Bread
Smooth in texture and nutty in taste, this rich banana bread is gluten-free, vegan and ooohhh-sooo-satisfying.
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Spotlight on Buckwheat
Buckwheat is a seed not a grain and it is not related to wheat in any way.
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