Anwesha Logo - Tools for the Journey


1 HOUR & 30 MINUTE SESSION | $75.00

After an initial wellness exam has been completed, many individuals choose to combine nutrition plans with herbal protocols. This method of holistic healthcare is uniquely specific to the individual and will regularly entail education, a full meal plan or food guidelines, herbal protocols such as infusions or tinctures and possibly supplementation. This nutrition – herb combination option also leaves room to explore the emotional body with flower essences should you desire.

Areas of Expertise
  • Gut Biome
  • Autoimmune Protocols
  • Gentle Detox Methods
  • Specialized Diets: Paleo, Ketegenic, Gluten-Free, Dairy Free, Vegan and Vegetarian
  • Meal Planning
  • Acute symptoms of Cold or Flu
  • Immune Wellness
  • Gastrointestinal Wellness (including Food Allergies, Colitis, IBD, IBS, Crohn’s and Celiac)
  • Trauma or Bodily Injuries
  • Emotional Wellness (including Anxiety, Depression and PTSD)
  • Hormonal Wellness (including Infertility, PMS, Dysmenorrhea, Menopause and Thyroid Disorders)
  • Skin Issues
  • Sleep Disorders
  • Vitamin Deficiency
  • Weight Management
Our work together will be a journey. I will provide a variety of tools that can be used to make great strides on your healing path. It is important to remember however, that results will not always happen quickly. You will find that holistic work can be slow at times while the body takes the path of least resistance towards rebalancing. Don’t let that detour you! Your patience and commitment to self care will be greatly rewarded. As you give your body the ingredients it needs to thrive, you will experience sustainable, lasting changes that can easily be maintained for your entire lifetime.